I came to Caroline as a complete yoga novice, and within a few weeks I can already feel the difference! My body feels stronger, and I feel taller. Caroline is a fantastic teacher, she tailors the sessions to me, and takes them at the perfect pace. I wouldn't hesitate to recommend Caroline and her hinidas consultancy.
Working with Caroline in preparation for the Alpe d’Huez long-distance triathlon changed my whole philosophy on how I train, my everyday posture and the importance of stretching pre and post event; despite the event's high injury and drop-out rate, I finished with a PB and still felt strong the next day - a testament to Caroline's coaching.
Caroline's lessons were a fabulous workout that helped me to improve my posture and increase my cardio levels. Caroline has the gift of helping her students make serious progress whilst at the same time making things fun and achievable - she also has great taste in music!